Millet-Rice
Millet-Rice

Finger Millet 500 Gms

Finger-Millet-Raagi-Millet-Rice
Finger-Millet-Raagi-Millet-Rice

Finger Millet 500 Gms

Finger millet offers benefits such as strengthening bones due to high calcium content, managing blood sugar and diabetes with its high fiber, and aiding weight management by promoting fullness. It is also rich in iron, which helps prevent anemia, and contains antioxidants and amino acids. Additionally, it's gluten-free, making it a good option for those with gluten intolerance.  

Rs. 62.00
From Rs. 37.00

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Nutritional and dietary benefits
    • Bone health: 
      It is an excellent source of calcium, which is essential for building and maintaining strong bones and may help prevent osteoporosis. 
    • Diabetes management: 
      High dietary fiber helps manage blood sugar levels and can be beneficial for people with diabetes. 
    • Weight management: 
      Its high fiber content promotes a feeling of fullness, which can help with weight loss and control. 
  • Anemia prevention: 
    The presence of iron helps in increasing hemoglobin levels, which can help prevent anemia. 
  • Gluten-free: 
    Finger millet is naturally gluten-free, making it a suitable grain for individuals with celiac disease or gluten sensitivity. 
  • Antioxidant properties: 
    It contains polyphenols and other antioxidants that help protect cells from damage. 
  • Amino acids: 
    It is a good source of vital amino acids, which are essential for the body's functions. 
Other health benefits
  • Cardiovascular health: It may help lower 'bad' cholesterol and reduce the risk of heart disease. 
  • Digestive health: The high fiber content promotes good digestion. 
  • Relaxation: It may have properties that help calm the body and can be useful for managing anxiety and insomnia. 
  • Skin health: Antioxidants and minerals like zinc and iron in finger millet can contribute to healthier, more elastic skin. 

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