Poonkar rice 500 Gms
Poonkar rice 500 Gms
Poongar rice offers numerous health benefits, particularly for women, as it's rich in iron, antioxidants, and fiber, which helps with hormonal balance, digestion, and energy. It is especially recommended for pregnant and nursing mothers due to its high iron and calcium content, which supports milk production and prevents postpartum fatigue. The rice also has a low glycemic index, making it beneficial for managing blood sugar and controlling cholesterol.
Rs. 80.00- From Rs. 48.00
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xGeneral health benefits
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Rich in nutrients:It is packed with essential minerals like iron, calcium, and magnesium, as well as antioxidants and B vitamins.
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Aids digestion:The high fiber content promotes healthy digestion and can help lower cholesterol.
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Supports heart health:Antioxidants and fiber help reduce oxidative stress and can prevent heart-related problems.
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Low glycemic index:It is a good option for diabetics because it causes a slower, more steady release of energy into the bloodstream.
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Gluten-free:Poongar rice is naturally gluten-free, making it suitable for those with celiac disease or gluten intolerance.Benefits for women
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Hormonal balance:It is traditionally known as "women's rice" for its ability to help regulate hormones and address issues like irregular periods.
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Pregnancy and lactation:It provides nutrients crucial for a healthy pregnancy and helps support lactation and milk production in nursing mothers.
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Increases hemoglobin:The iron content helps to increase hemoglobin levels, which is beneficial for overall blood health.
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