Indian-pulses
Indian-pulses

Paasi Payaru 500 gms

Moongdal-Paasi-payaru-Paasi-Payaru-500-gms
Moongdal-Paasi-payaru-Paasi-Payaru-500-gms

Paasi Payaru 500 gms

Pasi payaru, also known as green gram or moong dal, offers numerous health benefits including being a great source of plant-based protein, high in fiber for improved digestion, and rich in vitamins and minerals like folate, potassium, and iron. Its consumption can support heart health, help with weight management by promoting satiety, and aid in blood sugar regulation.  

Rs. 120.00
From Rs. 72.00

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Nutritional and digestive benefits
    • High in protein: 
      It is an excellent source of plant-based protein, which is essential for muscle building and repair. 
  • Rich in fiber: 
    Pasi payaru is high in dietary fiber, which aids digestion, promotes satiety (making you feel full), and helps prevent constipation. 
  • Nutrient-dense: 
    It is packed with essential vitamins and minerals, including B vitamins (especially folate), potassium, iron, magnesium, vitamin C, and vitamin A. 
    Health benefits
    • Supports heart health: 
      The fiber, potassium, and other antioxidants can help lower cholesterol levels and manage blood pressure. 
    • Aids in weight management: 
      Its high protein and fiber content helps you feel full longer, which can reduce overall calorie intake. 
    • Helps regulate blood sugar: 
      The complex carbohydrates in moong dal help in maintaining steady blood sugar levels. 
    • Boosts the immune system: 
      It contains vitamins and antioxidants, such as vitamin C and A, that help strengthen the immune response. 
    Other benefits
    • Beneficial for skin and hair: 
      Topical application can rejuvenate the skin by exfoliating dead cells and can also be used to help with hair removal. 
    • Detoxifies the body: 
      It has detoxifying properties that can improve skin clarity and may help protect against heatstroke. 
    • Supports pregnancy: 
      The folate content is crucial for pregnant women for the healthy development of the fetus. 

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