Arupaankuruvai 500 Gms
Arupaankuruvai 500 Gms
Aruvatham Kuruvai rice offers several health benefits, including improved digestion due to high fiber content, better blood sugar control because of its low glycemic index, and sustained energy from its complex carbohydrates. It is also rich in nutrients like iron, vitamins, and minerals that support overall health, aid post-workout recovery, and can help lower cholesterol levels. This ancient Tamil Nadu rice variety is also naturally gluten-free and packed with antioxidants
Rs. 78.00- From Rs. 47.00
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Additional Information
xDigestive health
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High fiber:The high fiber content promotes healthy digestion, helps regulate bowel movements, and prevents constipation.
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Easy to digest:It is easy on the stomach, making it a good choice for those with sensitive digestive systems.
Blood sugar management
- Low glycemic index: It releases glucose slowly into the bloodstream, which helps maintain stable blood sugar levels and makes it suitable for people with diabetes.
Energy and physical performance
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Sustained energy:The complex carbohydrates provide a steady release of energy throughout the day, which is beneficial for active individuals.
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Muscle repair:It contains essential amino acids that help in muscle repair and recovery, especially after workouts.
Nutritional value
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Rich in nutrients:It is packed with essential nutrients such as iron, zinc, manganese, and B vitamins, which are important for energy metabolism and immune function.
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Antioxidant-rich:Aruvatham Kuruvai rice contains antioxidants that help fight inflammation and protect against chronic diseases.
Other benefits
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Gluten-free:Naturally gluten-free, it is a safe option for those with celiac disease or gluten intolerance.
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Heart health:Its low fat and cholesterol content, combined with antioxidants, can help promote heart health.
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Weight management:The high fiber content can help with appetite regulation and support healthy weight management when part of a balanced diet.
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