Millet-Rice
Millet-Rice

Pearl Millet 500 Gms

Nattu-Kambu-Pearl-Millet-Buy-Organic-Products-Online
Nattu-Kambu-Pearl-Millet-Buy-Organic-Products-Online

Pearl Millet 500 Gms

Pearl millet is beneficial for digestive health, bone strength, and blood sugar regulation, and is a good source of fiber, protein, and essential vitamins and minerals. It is naturally gluten-free, making it suitable for people with celiac disease or gluten intolerance. Other benefits include weight management, a boost in energy levels, and potential cancer-preventing properties due to its antioxidants and phytochemicals.  

Rs. 62.00
From Rs. 37.00

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Nutritional and health benefits
  • Digestive health: 
    High in dietary fiber, which aids digestion, prevents constipation, and promotes regular bowel movements. 
  • Blood sugar control: 
    Its low glycemic index means it releases sugar slowly into the bloodstream, which helps regulate blood sugar levels, benefiting people with diabetes. 
  • Bone health: 
    Rich in phosphorus, which is crucial for strong and healthy bones. 
  • Heart health: 
    High in magnesium and potassium, while being low in sodium, and its fiber can help reduce cholesterol and the risk of heart disease. 
  • Weight management: 
    The high fiber and protein content promotes feelings of fullness, which can help control appetite and reduce overall calorie intake. 
  • Energy boost: 
    Contains complex carbohydrates and magnesium, which helps convert food into energy and can increase energy levels. 
  • Gluten-free: 
    It is a naturally gluten-free grain, making it an excellent alternative for those with gluten sensitivity or celiac disease. 
  • Rich in nutrients: 
    A great source of B vitamins (like niacin and B6), as well as minerals like iron, magnesium, and zinc. 
  • Skin and hair health: 
    Nutrients like protein, zinc, and iron contribute to healthy skin and hair. 
  • Cancer prevention: 
    Contains antioxidants and phytochemicals like lignans and phytosterols, which may have anti-cancer properties. 
  • Brain health: 
    Studies suggest that iron-biofortified pearl millet can improve brain function, memory, and attention. 

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