Tholi Ulunthu 500 Gms
Tholi Ulunthu 500 Gms
Split orid dhall (urad dal) offers numerous benefits, including improving digestion, boosting energy, and providing essential nutrients like protein, iron, and folic acid. It also supports bone health, skin health, and helps manage blood sugar levels.
Rs. 116.00- From Rs. 70.00
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xDigestive and energy benefits
- Aids digestion: Rich in fiber, it helps regulate bowel movements and prevents constipation.
- Boosts energy: It is a good source of complex carbohydrates and provides energy.
- Increases iron levels: Urad dal is rich in iron, which is crucial for red blood cell production and preventing iron-deficiency anemia.
- Supports muscle growth: High protein content helps with muscle repair and growth.
Nutritional benefits
- Rich in nutrients: A great source of protein, carbohydrates, fats, vitamin B, and essential minerals like calcium, magnesium, and potassium.
- Beneficial for pregnancy: The high iron, folic acid, calcium, and magnesium content makes it beneficial for pregnant women.
- Antioxidant properties: Contains antioxidants that benefit heart, liver, and kidney function by protecting against cell damage.
Other health benefits
- Bone health: Contains calcium and phosphorus, which are essential for strong bones and teeth.
- Blood sugar management: The fiber and complex carbohydrates help with the gradual release of glucose, which helps prevent spikes in blood sugar levels.
- Skin and hair: Nutrients like protein and iron strengthen hair follicles, while antioxidants can improve scalp health. Its moisturizing properties can help with dry, frizzy hair.
- Nervous system: Helps strengthen the nervous system and improve nerve function.
- Kidney support: May help cleanse kidney function and prevent kidney stones.
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